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National Body Challenge Book

SKU ID #85290

Price: $14.95

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Availability: In Stock

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Learn how to make stress reduction, proper nutrition and exercise top priorities in your life – a must-have for anyone participating in the National Body Challenge program!

  • Comprehensive, 8-week program that can be personalized for your specific goals
  • Integrated, 'mind-mouth-muscle' approach helps you handle stress, burn fat and firm muscles
  • Includes remarkable before-and-after pictures and testimonials from previous National Body Challenge participants
  • Designed and safe for the entire family
  • Foreword by Arkansas governor Mike Huckabee and first lady Janet Huckabee
  • Written by Pamela Peeke, M.D., developer of the National Body Challenge program
  • Publication date: December, 2005
In 2005, Discovery's National Body Challenge helped thousands of men and women remove more than 395,000 pounds of excess weight – almost 200 tons. Take the challenge and discover how your slimmed-down body will lead to improved health, more energy and greater self-confidence.

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