In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of the award-winning fitness shows Bodies in Motion and Total Body Sculpt and has been voted FitTV's fitness instructor of the year 4 years in a row. In 2007, he was inducted into the national Fitness Hall of Fame.
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Please note: This item can only be shipped domestically. We apologize for any inconvenience this may cause.
Continental United States Shipping Rates:
Merchandise Total
(excluding tax) | Standard | Express | Overnight |
|---|
| $0 to $25.00 | $5.95 | $15.95 | $23.95 |
| $25.01 to $45.00 | $7.95 | $17.95 | $25.95 |
| $45.01 to $65.00 | $9.95 | $19.95 | $27.95 |
| $65.01 to $90.00 | $11.95 | $21.95 | $29.95 |
| $90.01 to $125.00 | $13.95 | $23.95 | $31.95 |
| $125.01 to $150.00 | $16.95 | $26.95 | $34.95 |
| $150.01 to $200.00 | $18.95 | $28.95 | $36.95 |
| $200.01 to $300.00 | $24.95 | $34.95 | $42.95 |
| $300.01 to $400.00 | $34.95 | $44.95 | $52.95 |
| $400.01 or more | $44.95 | $54.95 | $62.95 |
Continental United States DVD/Book Super Saver Shipping Option:
If your order consists of DVDs and/or books only, you are eligible for Flat-Rate Super Saver Shipping -- only $4.00 domestic (including Alaska and Hawaii), regardless of the number of items in your order.
Alaska & Hawaii Shipping
Merchandise Total
(excluding tax) | Standard |
|---|
| $0 to $25.00 | $8.95 |
| $25.01 to $45.00 | $10.95 |
| $45.01 to $65.00 | $12.95 |
| $65.01 to $90.00 | $14.95 |
| $90.01 to $125.00 | $16.95 |
| $125.01 to $150.00 | $19.95 |
| $150.01 to $200.00 | $21.95 |
| $200.01 to $300.00 | $27.95 |
| $300.01 to $400.00 | $37.95 |
| $400.01 or more | $47.95 |
Canada Shipping Rates:
Please be aware that we ship internationally via UPS. Canadian customers may incur brokerage fees, duties, and/or import taxes which are due at the time of delivery. These fees are to be paid to the shipping carrier and are not covered by the Discovery Store shipping rate which is charged at checkout.
Merchandise Total
(excluding tax) | Express Saver |
|---|
| $0 to $25.00 | $20.95 |
| $25.01 to $45.00 | $22.95 |
| $45.01 to $65.00 | $24.95 |
| $65.01 to $90.00 | $26.95 |
| $90.01 to $125.00 | $28.95 |
| $125.01 to $150.00 | $31.95 |
| $150.01 to $200.00 | $35.95 |
| $200.01 to $300.00 | $39.95 |
| $300.01 to $400.00 | $49.95 |
| $400.01 or more | $59.95 |
Canada DVD/Book Super Saver Shipping Option:
If your order consists of DVDs and/or Books only, you are eligible for flat rate Flat-Rate Super Saver Shipping -- only $10.00, regardless of the number of items in your order.
United Kingdom Shipping Rates:
Please be aware that we ship internationally via UPS. UK customers may incur brokerage fees, duties, and/or import taxes which are due at the time of delivery. These fees are to be paid to the shipping carrier and are not covered by the Discovery Store shipping rate which is charged at checkout.
Merchandise Total
(excluding tax) | Standard |
|---|
| $0 to $25.00 | $24.95 |
| $25.01 to $45.00 | $34.95 |
| $45.01 to $65.00 | $37.95 |
| $65.01 to $90.00 | $39.95 |
| $90.01 to $125.00 | $41.95 |
| $125.01 to $150.00 | $46.95 |
| $150.01 to $200.00 | $51.95 |
| $200.01 to $300.00 | $55.95 |
| $300.01 to $400.00 | $59.95 |
| $400.01 or more | $69.95 |
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